Jus Pepaya Redakan Demam

Bahan:
75 gram daging pepaya, potong-potong
100 gram daging semangka, potong-potong
100 ml sari jeruk keprok
1 sdm air jahe


Cara membuat:
Masukkan sekaligus pepaya, semangka, sari jeruk, dan air jahe ke dalam mangkuk blender. Proses hingga tercampur rata.
Sajikan segera.
Bahan berkhasiat lain yang meredakan demam antara lain; bawang putih, blueberry, jahe, jeruk keprok, jeruk nipis, lemon, mentimun, nanas, oregano, pepaya, semangka, dan wortel.

Kompas, Sabtu, 30 Mei 2009

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